Stop Guessing. Start Healing.
Your Integrated Sanctuary for the First Year Postpartum.
Moving beyond the 6-week checkup. We combine clinical nutrition, functional lab testing, and traditional nurturing protocols to support your body, mind, and baby for a full 12 months.
The 6-week checkup is over, but your journey is just beginning.
You’re navigating hormone shifts, lactation hurdles, and deep depletion—all while trying to ‘bounce back.’ You deserve more than a quick ‘you’re cleared’ from a doctor. You deserve a specialized partner who understands the clinical science of your recovery.
Hormone Shifts
- Hormone Transition Guidance
- Holistic Endocrine Stabilization
- Targeted Balancing Nutrition
Lactation Hurdles
- Lactation Specific Nutrition
- Maximize Milk Production
- Herbal & Supplement Recommendations
Deep-Depletion
- Adrenal & Hormonal Stabilization
- Targeted Micronutrient Replenishment
- Bio-individual Care plan
Maternal Wellbeing
- Emotional Resilience & Identity Support
- Restorative Physical Reclamation
- Herbal & Supplement Recommendations
“Postpartum is a quest back to yourself. Alone in your body again. You will never be the same. You are stronger than you were.”
– Amethyst Joy
Choose Your Level of Care
| Foundation Support | Balanced Support | 360 Support | |
|---|---|---|---|
| 1 Food Sensitivity Lab + Analysis | X | X | X |
| Weekly Support Group Access | X | X | X |
| Holistic Nutrition & Health Protocols | X | X | X |
| Personalized Herbal & Nutritional Supplement Recommendations | X | X | X |
| Specialized Lactation Support | X | X | X |
| Mental Health Screening & Referrals | X | X | X |
| Mental Wellbeing Support | X | X | X |
| Weekly Email Support | X | X | X |
| Custom Meal Plan & Grocery List | – | X | X |
| 24-Hour Priority Messaging Response | – | X | X |
| 6-weeks & 6-months Functional Nutrition Lab Testing + Analysis | + $240 | X | X |
| Private 1:1 Support Sessions | 1 Session / Month | Evolving Trimester Sessions 4/3/2 | 4 Sessions / Month |
Packages
Foundations
$137 / Month
The data-driven baseline for a healthy recovery.
For the mother who feels confident navigating her day-to-day postpartum rhythm but wants an expert, clinical safety net in her corner. If you have the basics covered but want targeted data, objective lab answers, and a light touch of consistent professional guidance to optimize your healing, this provides the perfect baseline for a resilient recovery.
Balance
$245 / Month
Stepped support that evolves with your recovery.
Designed for the first-time mom looking for a steady, confident hand to guide her, or the experienced mother trying to juggle it all while managing unique wellness challenges. Whether you need an evolving roadmap that adjusts to each trimester’s specific demands or extra clinical eyes on your health, this tier bridges the gap between independent healing and deep, personalized guidance.
360 Support
$425 / Month
The high-touch, immersive sanctuary for your first year.
For the mother who recognizes she cannot—and should not—do this alone. If you are feeling deeply depleted, overwhelmed by the transition, or simply want the ultimate “done-for-you” layer of clinical protection, this is your sanctuary. With weekly high-touch support, prioritized access, and comprehensive care, we handle the heavy lifting of your wellness so you can focus entirely on your baby and your peace.
Get started!
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Once both are received, your coach will reach out via email to schedule your first session!
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Inner Sage Holistic Nutrition, LLC. 