Stop Guessing. Start Preparing. Your Integrated Sanctuary for Conscious Preconception.
Moving beyond generic prenatal vitamins. We combine clinical nutrition, functional lab testing, and targeted repletion protocols to optimize your fertility, support egg quality, and build a vibrant foundation for your future pregnancy.
The truest prenatal care begins months before conception.
Preparing for pregnancy isn’t just about crossing your fingers and waiting for a positive test. You are actively cultivating the cellular environment where your future baby will grow. You deserve more than standard, one-size-fits-all advice. You deserve a specialized partner who understands the intricate clinical science of fertility optimization.
Hormone Optimization
- Cycle Tracking & Ovulation Optimization
- Targeted Hormone Balance
- Endocrine Supportive Functional Nutrition
Ovarian & Egg Health
- Cellular Energy & Mitochondrial Support
- Antioxidant-Rich Protocols for Egg Quality
- Targeted Nutrient Analysis
Nutrient Repletion
- Mineral Balancing & Liver Detox Support
- Bio-individual Prenatal Supplement Design
- Pre-Pregnancy Tissue & Store Replenishment
Conscious Conception
- Nervous System Regulation for Fertility
- Stress Adaptability & Body Readiness
- Conscious Conception After Loss
Choose Your Level of Care
Tier One
Conscious Preparation
The targeted blueprint for an intentional pregnancy.
Designed for the woman who is planning to conceive in the next 3–6 months and wants to optimize her body’s foundational health. Instead of generic advice, we focus on functional nutrition strategies to build robust nutrient stores, optimize egg quality, and set up a vibrant environment for your future baby.
- 115$ / Month
- (Labs Billed Separately)
- Duration: 3-Month Commitment
- Includes:
- Comprehensive Prenatal Nutrient & Lifestyle Assessment
- Personalized Functional Nutrition Protocols
- Functional Nutrition Lab Testing
- Bio-Individual Prenatal & Herbal Supplement Design
- 1:1 Private Session (1 per month)
- Weekly Email Support
- Comprehensive Prenatal Nutrient & Lifestyle Assessment
Tier Two
Advanced Conception Support
The clinical deep dive to uncover hidden fertility barriers.
- Designed specifically for women who are struggling to conceive, navigating hormonal imbalances, or recovering from a prior loss. We move past standard protocols to investigate the root causes of your fertility hurdles using advanced functional testing, allowing us to target inflammation and systemic burdens directly.
- $180 – $240 / Month
- (Labs Billed Separately)
- Duration 4-5-Month Commitment
- Base rate includes 2 private 1:1 sessions per month and your foundational functional nutrition lab interpretation ($180/mo).
- Customizable add-ons available for advanced Toxin Overload Screening and/or Food Sensitivity Testing (+ $30/mo per additional lab interpretation).
- Includes:
- Everything in Tier one & …
- Functional Lab Options:
- Food Sensitivity Testing and/or Toxin Overload Screening to identify Inflammatory barriers
- Targeted metabolic Drainage & Cellular Detox Support
- 1:1 Private Sessions (2 per month)
- Priority Messaging Support
- Weekly Email Support
- Functional Lab Options:
- Everything in Tier one & …
Note: If your fertility journey includes the heavy chapters of pregnancy loss, please know you are safe here. My practice fully integrates bereavement doula training to provide deeply gentle, trauma-informed nutritional and emotional care as we prepare your body for what’s next.
Get started!
Fill out the forms below to schedule your first session.
Once both are received, your coach will reach out via email to schedule your first session!
“The truest care for a child begins in the cellular environment where they are conceived. Preparing your body is the first, most profound act of nurturing.”
– Kendall W.
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Inner Sage Holistic Nutrition, LLC. 